Blue Heron Apothecary

The 7-Day Skin Bounce Test

Measure Your Skin’s True Age

Discover what your skin is really telling you about aging and firmness

How This Works

Over the next 7 days, you’ll perform three simple tests each day to measure your skin’s elasticity, hydration, and overall firmness. Each test takes less than 2 minutes and can be done in front of your bathroom mirror.

Best Time to Test: Morning, after cleansing but before applying any products

What You’ll Need:

  • A mirror with good lighting
  • This checklist
  • A pen or smartphone for recording scores
  • Optional: Camera for progress photos

The Three Daily Tests

Test 1: The Pinch Test (Skin Elasticity)

What it measures: How quickly your skin bounces back

How to do it:

  1. Gently pinch the skin on the back of your hand between your thumb and index finger
  2. Hold for 2 seconds, then release
  3. Count how long it takes for the skin to completely flatten back to normal

Scoring:

  • 0-1 seconds = 5 points (Excellent elasticity – skin age 20-30)
  • 2-3 seconds = 4 points (Good elasticity – skin age 30-40)
  • 4-5 seconds = 3 points (Fair elasticity – skin age 40-50)
  • 6-10 seconds = 2 points (Poor elasticity – skin age 50-60)
  • 10+ seconds = 1 point (Very poor elasticity – skin age 60+)

Test 2: The Cheek Bounce Test (Facial Firmness)

What it measures: The resilience of facial skin

How to do it:

  1. Place your index finger flat against your cheek (mid-cheek area)
  2. Gently press down for 2 seconds with light pressure
  3. Quickly lift your finger and observe how the skin responds

Scoring:

  • Immediately bounces back = 5 points (Excellent firmness)
  • Bounces back within 1 second = 4 points (Good firmness)
  • Takes 2-3 seconds to recover = 3 points (Fair firmness)
  • Takes 4-5 seconds to recover = 2 points (Poor firmness)
  • Stays indented or very slow recovery = 1 point (Very poor firmness)

Test 3: The Hydration Press Test (Skin Moisture)

What it measures: Your skin’s moisture retention and barrier function

How to do it:

  1. Press your palm firmly against your forehead for 5 seconds
  2. Quickly remove your hand and look at the skin surface
  3. Observe the appearance and how quickly it returns to normal

Scoring:

  • Skin looks plump, no visible lines = 5 points (Excellent hydration)
  • Very faint lines that disappear in 1-2 seconds = 4 points (Good hydration)
  • Visible lines that take 3-5 seconds to fade = 3 points (Fair hydration)
  • Deep lines that take 6-10 seconds to fade = 2 points (Poor hydration)
  • Lines remain visible after 10+ seconds = 1 point (Very poor hydration)

Daily Tracking Sheet











Interpreting Your Results










13-15 points: Your skin is performing like someone in their 20s-30s! Excellent elasticity and hydration.





10-12 points: Your skin shows good resilience typical of someone in their 30s-40s. Minor improvements could yield significant results.





7-9 points: Your skin is showing moderate aging signs, similar to someone in their 40s-50s. There’s great potential for improvement.





4-6 points: Your skin is displaying significant aging characteristics of someone 50s-60s. Targeted intervention could make a dramatic difference.





1-3 points: Your skin needs immediate attention and would benefit greatly from a comprehensive firming treatment.










What Your Results Mean





If Your Scores Stayed the Same or Declined:





This is completely normal! Skin changes happen gradually, and environmental factors (sleep, stress, weather) can affect daily results. The key insight is understanding your baseline and potential for improvement.





If Your Scores Improved:





Even small improvements show your skin’s ability to respond positively to attention and care. Imagine what targeted treatment could achieve!










The Science Behind Skin Bounce





Why Skin Loses Firmness:





    

  • Collagen production decreases by 1% per year after age 25
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  • Elastin fibers break down and become less flexible
    • 




  • Skin barrier function weakens, leading to moisture loss
    • 




  • Cellular turnover slows, causing buildup of damaged cells
    • 






What Your Skin Needs:





    

  • DMAE (Dimethylaminoethanol): Clinically proven to improve skin firmness by up to 30% in 16 weeks
    • 




  • Deep moisturization: To support barrier function and plumpness
    • 




  • Antioxidant protection: To prevent further collagen breakdown
    • 




  • Nutrient-rich ingredients: To fuel cellular repair processes
    • 











Ready to Turn Back Time?





Your skin bounce test reveals your current skin age, but it doesn’t have to stay that way.





FIRM: Facelift in a Bottle contains the highest clinically effective concentration of DMAE (5%) combined with grass-fed beef tallow – the same ingredient our ancestors used for centuries to maintain healthy, resilient skin.





What Makes FIRM Different:





    

  • Maximum strength DMAE: 5% concentration for visible results
    • 




  • Chemical-free formula: No parabens, sulfates, or synthetic ingredients
    • 




  • Ancestral wisdom: Pure grass-fed tallow for deep nourishment
    • 




  • Modern science: Clinically proven ingredients in optimal concentrations
    • 






Challenge yourself: Repeat this 7-day test after using FIRM for 30 days. We’re confident you’ll see your skin age decrease by years.










Take Action Today





Ready to see your skin bounce score improve dramatically?





✅ 30-Day Money-Back Guarantee
✅ Chemical-Free Formula
✅ Maximum Strength DMAE
✅ Sustainably Sourced Ingredients










Order FIRM today and discover what your skin can achieve when you give it exactly what it needs to thrive.





Your future self will thank you for taking action today.










Questions about your results? Email us your completed test sheet at Info@blueheronapothecary.com for personalized skincare recommendations.





Share your journey: Tag us @blueheronapothecary with your before and after skin bounce scores!
















	

		
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